SEND US ANYTHING!

Get any news? Email DiscoverontheRock eNeighborhood any and all cool stuff you want to share! We are an eMagazine (eZine) of all folks in the Rock River Basin and we want to tell your story! Send us news, announcements, events, rambling, opinion .... anything! Send pictures too!  eMail to: info@discoverontherock.com
RocksinaRow Wellness
Fort Atkinson Diet! Print E-mail
 

for our low carbon Atkinson Diet to trim your energy usage and reduce your contribution to global warming...
... you'll probably save a little money too.

For everything about the diet, go to: www.theatkinsondiet.com

STEP BY STEP INSTRUCTIONS FOR YOUR LOW CARBON DIET

 -READ AND FOLLOW THE 4 WEEK DIET PLAN & SIGN UP to show your support 

 -VISIT THE WEBSITE REGULARLY for tips and carbon camaraderie. Be a part of our diet support group.

 -LOOK TO THE DIET TIPS section and the Carbon Stars sections for guidance in shedding more pounds.
 -STEP UP THE PROGRAM if you're already living low carb. 

 -REPORT BACK TO US your creative and practical solutions for life without FLARB (see sidebar for definition).  We will post them on our Carbon Stars page to inspire others.

 -RECRUIT at least 2 other people or families to go on the Atkinson Diet. Remind them of the money you've saved. 

 -REVIEW the last 4 weeks.

 -INCORPORATE the changes into your daily life.

 -CELEBRATE your cool moves and the money you saved. Thanks for your positive impact in the fight against global warming and environmental degradation. 

Share this with everyone you love!